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"The BEST gluten free flour and mixes I have tried yet. You can't really even tell you're eating something that's gluten free! Great product, ships in a timely manner. HIGHLY recommend!"
—Living Social Customer

"I LOVE all your products! Your flour is so wonderful- I cannot thank you enough for it."

"I made a batch of cookies using the Cookie Mix. They are the most awesomely tasting cookies I ever ate! The only problem is that if I don't have someone hide them from me, I will be eating all of them!!!"

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  The First Year: Celiac Disease and Living Gluten-Free (Paperback)

Our Price: $16.95

Product Code: BOOK-TFY

In The First Year®: Celiac Disease and Living Gluten-Free, Jules Shepard explains everything you need to learn and do upon your or a family member’s diagnosis. With a foreword by Dr. Alessio Fasano, pioneering founder of the Center for Celiac Research at  University of Maryland, this unique guide prioritizes all the most important information on diet and lifestyle changes for you.

Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year®: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

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